MEDICAL DISCLAIMER: Although coaching can be therapeutic and does make use of therapeutic tools, it is not a substitute for therapy or medical treatment provided by a licensed mental health professional. If you're currently being treated for a mental health condition, please talk with your doctor or therapist before adding anger management to your treatment plan. As a Coach, I'm not qualified to evaluate, diagnose, or treat mental health conditions, however, I am trained to recognize the signs and symptoms of mental disorders and emotional distress. If any client displays such behaviors, I am morally obligated to suggest mental health services.

If you need mental health services, then visit BetterHelp or TalkSpace or call the NAMI Hotline at 1-800-950-6264. For immediate help call DIAL 988